Disclosure & Wellness Disclaimer
Last updated September 2, 2026
Still is a tool for personal practice. It offers general guidance, not medical advice or a promise of a particular outcome.
What Still can and cannot do
Still helps you structure breathwork, pranayama, meditation, and yoga with timers and audio guidance. It is not a healthcare provider, therapist, or emergency service. Its content is intended for education and general wellness, not for medical diagnosis, treatment, cure, or disease prevention.
A practice recommendation, preset, duration, or voice cue is not an assessment of your health. Do not use Still to replace professional care or delay seeking it.
Choose a practice that is appropriate for you
Yoga and meditation can have unwanted effects, and not every technique is appropriate for every person. Seek advice from a qualified health professional if a health condition, pregnancy, injury, or other circumstance could affect your practice. Learn unfamiliar or demanding techniques with a qualified instructor.
Practice gently. Stop if you experience dizziness, pain, breathlessness, faintness, or significant emotional distress. Return to normal breathing and seek medical help when appropriate. For a medical emergency, contact your local emergency services.
Breathing and movement precautions
Never force a breath hold, rapid breathing pattern, stretch, or posture to follow the app. Shorten, skip, or stop a practice when needed. A timer does not know your limits.
Use a safe, stable place to practice. Do not use guided breathing, breath holds, or eyes-closed practices while driving, operating equipment, swimming, bathing, or anywhere a loss of awareness or balance could be dangerous.
Results and accuracy
People respond differently. Descriptions such as calm, focus, energy, or relaxation describe intended experiences, not guaranteed results or medical claims. Timers and audio may be affected by device performance, interruptions, and platform restrictions.
Practice names, descriptions, and traditions can vary between teachers and schools. Still simplifies some instructions to fit an audio-guided experience; it does not replace individual teaching.
AI-assisted audio and automation
Some Still voice guidance is generated in advance using ElevenLabs speech tools. The recordings are not a live instructor, clinician, or real-time AI advisor, and they cannot observe your breathing, posture, symptoms, or environment.
Still’s session planning and timing follow your selections and app logic. They are not a clinical prescription. Your journal and live practice information are not sent to a speech-generation service during playback.
Product relationships and availability
Still is a BlocksLab product. References to Still on the company website promote our own product. References to Apple Health, platforms, or external resources do not imply their sponsorship, endorsement, or approval of BlocksLab.
The website may describe features planned for a future release. Availability depends on the version and platform you use. Apple Health entries use the planned session duration, including planned transitions, rather than measured active practice time. They do not verify a health benefit. Saving can fail, and repeat completion visits can produce duplicate entries; review records in Apple Health as needed.
Questions and safety concerns
If you notice an incorrect instruction or have a product safety concern, stop using that instruction and contact [email protected]. Avoid sending unnecessary medical or journal details. We do not monitor support email as an emergency channel.