Personal routines
Bring your practices together.
Bring breathwork, pranayama, meditation, and yoga into one personal practice. Choose your time, customize your rhythm, and let Still guide you.
Bring your practices together.
Start with the time you have.
Choose a look that suits you.
Voice, gentle cues, or silence.
Calm, clear, and flexible. Let the timer handle the transitions while you stay with your practice.
Explore breathing patterns at your pace.
Fit practice into your day.
Keep a personal journal on this device.
A moment for your own practice.
Save the combinations you enjoy.
Nadi Shodhana, Bhramari, box breathing, coherent breathing, silent meditation, Yoga Nidra, and Shavasana are part of the current library. Adjust your routine to your comfort. Guided movement flows are not included in the current version.
No account or Apple sign-in is required. Your routines, journal, and history stay on this device; there is no cloud backup or cross-device sync. On supported iOS devices, optional Apple Health writes use planned duration rather than measured active practice time.
Still provides general wellness guidance, not medical advice. Choose practices appropriate for you and stop if you feel discomfort.